***** Empower Fitness Lab is rated 5.0 out of 5 stars, based on 6 reviews!

  • *****

    Great trainers, energizing people and workout, always fun and different. I love the curve treadmills. I miss these workouts when I'm out of town.

  • *****

    Love to be empowered at Empower Fitness Lab! Congratulations to Hakeem and team on an amazing concept. The classes are challenging and entertaining (great music) and the facilities are new and modern and the instructors are all extremely encouraging. I am very excited to be a part of this community and have already seen myself get stronger, more fit, and feel better. If you have not checked this place out, go now!

  • *****

    Such an awesome concept! It makes working out fun and the time flies! I was a little apprehensive to try the 90 min class but Hakeem and staff gave me such a great experience that the time was not a factor whatsoever! I'm definitely recommending everyone I know to give it a try because I know that they won't be disappointed.

  • *****

    Awesome! The best 1 hour work out - ever! Trainers and staff are amazing: so knowledgeable and take the time to actually teach (rare) not just reps/blocks but so many other things about health and fitness. Totally take the time to work with you. Motivate in the most constructive way ever and actually makes you excited about going back and challenging yourself. They are incredible at what they do but also just really great people.

  • *****

    Empower Fitness Lab is everything you need in an one hour workout! You get high energy from the trainers and close attention to form while you lose yourself in the awesome music they play during your HIIT workout for the day! This place offers ice cold towels, free water, and an after workout snack! You can't beat that with a bat! If group work outs aren't your cup of tea they also offer one on one personal training and not to mention in-house nutritionist to help you with your meal plan to achieve your fitness goals much faster!

  • *****

    My first workout at Empower Fitness Lab was awesome! The trainers and staff members gave great customer service. I loved that they have 2 trainers for each session! The Woodway treadmills want to "empower" you to go faster. The ice towels are a great amenity to cool down after a butt kicking work out. I would recommend Empower Fitness Lab to everyone.

Why Choose Us

Over 20 Years of Experience

Locally Owned and Operated

Quality Service

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We service

• Houston, TX

• Harris, TX


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Empower Fitness Lab

5079 Woodway Drive,
Houston, TX 77057

Phone: (832) 804-8062

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